Me and my approach


I have a lifelong interest in working with people. After raising my family I decided to train and use my business skills to set up my own private practice. I have an office at home in Norwich, Norfolk as well as making frequent work trips to London and Brighton. I also do a large percentage of work via FaceTime, Zoom and Skype. I have many years’ experience covering a wide range of presenting problems. 

Too often therapy identifies the problem yet does little in offering solutions. I utilise practical mind-based strategies that can offer short-term relief while I work with clients at a deeper level to change underlying beliefs and behaviours that are problematic.  

I consider my role is to help a client understand why they are feeling the way they do and then to build resources to overcome the aspects of themselves and/or their lives that they would like to be different. As well as knowing ‘Why’ it’s also important to learn ‘How’. My work is very client-focused and always with the objective that the client will reach a resolution.  


60 minute sessions £80

90 minute sessions £120

Payment by cash or bank transfer. 

Cancellation Policy

Cancellation within 48 hours of the booked appointment will be charged at £30.

Cancellation within 24 hours of the booked appointment or missed appointments will be charged at the usual rate.


If you would like to be in touch with me, please email, call or text.
Or send me a message via my contact page.

Company Name: Alexis Main Ltd   |  Company No: 11278078  |   Registered Office: 66 Howard Close, Norwich, NR7 0LE   |   Copyright © Alexis Main 2008-2021
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